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Learn more about iom pregnancy weight trackers assembly by the institute of medicine skip to main content about ordering information new releases browse by division division of behavioral and social sciences and education iom pregnancy weight trackers assembly weight tracker postcard 2013. Learn more about iom pregnancy weight trackers assembly by the institute of medicine. Weight gain tracker and weight gain chart by cdc instructions write your pre pregnancy weight in the space provided based on your week of pregnancy write the date and your weight that is rounded off to the nearest pound write todays weight gain in the space provided on the weight gain tracker. Weight gain during pregnancy progress tracker spreadsheet submitted by david grant on sun 2008 11 09 2357 when woman get pregnant they are supposed to gain weight not gaining enough weight can cause problems just as gaining too much weight can cause problems but when you are 4 months pregnant or when you are 7 months pregnant it is hard